Organic Auricularia intake & preparation

Our medicinal mushrooms are easy to use and can be taken in different ways:

Powder : Mix the powder into water, juice or smoothies. You can also stir it into yogurt, cereal or soups.

Capsules : Take the capsules with plenty of water, preferably with meals.

Recommended dosage : 1-2 teaspoons of powder or 2-4 capsules daily.

Intake and Preparation

Powder : The dosage of Powder is uncomplicated and can easily be adapted to individual needs. Mix 1-2 teaspoons of powder in water, juice or smoothies . You can also stir it into yogurt, cereal or soups, which increases the daily intake relieved.

Liquid extract: The dosage of liquid extracts is also straightforward and can easily be adapted to individual needs. A few drops can simply be mixed into water, tea or smoothies, making daily intake easier